The ultimate personal & professional place to train. I started with weight loss in mind. Earlier this month Pat took my training to the next level by helping me bring home a gold medal in the FSG powerlifting event in Safety Harbor. So, at 52 I'm proud of myself and love the feeling of being strong, healthy and feminine.
for more great meetings in Powerlifting,
I met Pat at the senior games 2015 in Innisbrook.
and saved my success in 2016.
My total this year, four gold medals, two of them, I did at the Worlds in Moscow /Russia.
Since this time he is my friend and trainer.
Yours, Uwe
Patraic Currey is an technical expert at the three main lifts, bench, deadlift, and squat. Through the use of progressive overload, dynamic effort exercises, bands, chains, etc. over the course of 18 weeks my deadlift and squat improved by over one hundred pounds and my max bench press went up by sixty pounds. He also increased my 225 bench press test by at least 7 reps. I would recommend No Excuses Gym to all high school and collegiate athletes, powerlifters, and any weekend warriors trying to find a hobby or make unreal strength gains. Pat Currey is a true professional who utilizes his experience of nine world championships to maximum your strength gains.
The training with Patraic gave me 20 percent more power comparing to 2015
I have been working out with Patraic for about 9 months now and can't believe the results. When you work out with Patraic, you aren't just working out with a personal trainer, you are working out with a 9 time world power lifting champion with over 30 years of experience who is very humble, relaxed and down to earth. When I started at No Excuses Gym, my goal was to get stronger but not huge and bulky. I have added 100 lbs to my bench press and haven't gotten real bulky. I have never had anywhere near the results I am having working with Patraic. His training methods are like nothing I have ever seen before and the results speak for themselves. Another great thing is unlike other personal trainers, he doesn't try and sell you supplements, shakes or any of the other add-ons common in most gyms. If you are an athlete or the parent of an athlete, Patraic can help get you to the next level to make getting that scholarship easier. Or if you are like me, a business professional that wants to get stronger and doesn't mind looking better at the beach this is also the place for you!
This year I had three contests in Gainesville /Georgia, Jefferson /Georgia, the Nationals and this month in Moscow /World Championships.
Thank you Pat for your great job and
I am happy to go with you together 2017
No Excuses Gym is a US Health facility based in Palm Harbor, Florida. No Excuses Gym is located at 1473 Pinegrove Ln, Palm Harbor, FL 34683, USA.
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